Easy Filling Meal For Postpartum Moms: This smoothie hits all the marks: it's high in protein (31g), rich in fiber (17g), and loaded healthy fat (27g) to support your fullness and breastmilk production. 

As a postpartum dietitian, this is my favorite quick lunch to support breastfeeding when you’re short on time.

My favorite postpartum weight loss smoothie for Spring

Get my healthy recipe for a no banana smoothie - Sweet Potato Pie Smoothie Recipe

You’ve decided today’s the day you’re going to tackle your postpartum weight loss, focus on yourself, and start feeling like you again. My calorie calculator will give you personalized calorie recommendations based on your unique needs, helping you start a successful postpartum weight loss journey without compromising your baby’s nutrition.