Fall is the perfect time to reset your routine. The Fall Recipe Collection gives you 35 seasonal, PFF-balanced meals that keep you full, support your milk supply and make healthy eating feel easy, even on your busiest days.
Each recipe comes in Standard, Dairy-Free, Egg-Free and Vegetarian versions when possible, so you can make one meal that works for you and your family.
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35 fall recipes made with seasonal ingredients
Calories and macros done for you for every recipe
Built on the PFF method (protein, fat and fiber) to keep you full and reduce cravings
Swaps for dairy-free, egg-free and vegetarian eating
Balanced seasonal meal plan to make planning your eating easy
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Breastfeeding moms who want to lose weight without hurting their supply
Moms who want less mental load around feeding themselves
Moms who don’t want to cook separate meals for the family
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Balancing protein, fat and fiber at every meal keeps you full longer, steadies your energy and cuts down on cravings. Those are the keys to losing weight postpartum without feeling deprived.