The Postpartum Collective: tailored weight loss support for breastfeeding moms that fits your unique needs

Megan Brister Postpartum Weight Loss While Breastfeeding Program

I struggled to lose 50 pounds while breastfeeding, so you don’t have to.

Now, hundreds of other moms have used my PFF method to lose the weight and feel more like themselves again. 
By joining the Postpartum Collective, you'll have access to all of my tools—like a custom calorie calculator, easy family-friendly meal plans, and more—that make applying my approach simple and doable.

If you want self-paced learning and instant access to a postpartum dietitian to jumpstart your weight loss…

You’re in the right place!

Successful Postpartum Weight Loss Plan

“My win for this week is that my weight has dropped but my breastmilk supply has INCREASED!”

- Hailey

Postpartum weight loss in six weeks plan

“I lost 15lbs in 6 weeks in Postpartum Collective while breastfeeding. I kept (even increased!) my milk supply.”

- Hayvbn

Postpartum weight loss course online

When you join the Postpartum Collective, you’ll gain access to:

  • My proven Protein-Fat-Fiber (PFF) Eating Method for Postpartum Weight Loss While Breastfeeding and practical tools to easily implement it

  • Get your exact calorie and macro needs, and have them approved by me, so you can be confident that what you're doing is best for you!

  • Daily support from Megan and her team of dietitians 5 days a week to give you guidance and personalized answers to all of your question

  • Weekly done for you meal plans that connect to Instacart with recipes that are family friendly and low prep that keep you in fat burning mode. Customizations for Vegetarian, Dairy Free, and Egg Free Dietary Needs

  • Biweekly individual text message check-ins with your Registered Dietitian

  •  Monthly live trainings with a Registered Dietitian (ME!) and other postpartum experts

  • Accountability groups with other moms

  • Expert trainings, workshops, and monthly challenges

  • Snack Bank full of healthy snacks ideas

Postpartum Collective Membership

Only $37 per Month!

(Cancel Anytime)

Losing 10 pound after Pregnancy Plan

“My win is that I’m down 10 pounds and it really feels “easy”!”

- Leah

Losing 20 pounds while breastfeeding

“I have lost 20 pounds since November when I joined the Collective and started PFF’ing. I go back to work on Monday following maternity leave and I have a mega stock pile of milk because my milk production following this program has been incredible!”

- Allison

  • “It didn’t feel overwhelming, which made it easy to commit and stick to the plan through sleep regressions and baby sickness!”

    “I really enjoyed the flexibility of eating taught in this program, making it totally doable for this season of life. It didn’t feel overwhelming, which made it easy to commit and stick to the plan through sleep regressions and baby sickness!”

    Bianca L.

  • My favorite part of the program is the focus on consistency.

    “My favorite part of the program is the focus on consistency. There’s no cheating or off-limits items. The mentality around making room for things and finding balance is so realistic and rare in the weight loss industry.” 


    Michelle W.

postpartum weight loss course

Looking for more hands-on support and accountability?

My Postpartum Reset gives you exactly what you need to expedite weight loss while breastfeeding with group coaching, expert support, and ongoing accountability.

“While working with Megan, instead of gaining nearly a lb per week, I lost nearly a lb per week!”

“I was 5 mo PP and rapidly gaining weight. I was determined to find a way to turn things around. While working with Megan, instead of gaining nearly a lb per week, I lost nearly a lb per week! Balancing my blood sugar also helped me to have more energy to be a busy mom to my littles.”

LaShonda G.