July Recipe & Meal Plan Bundle: Dairy-Free
Whether you’re dairy-free by necessity or choice, this 2-week meal plan makes it easy to get ample protein and calcium from non-dairy sources to protect your milk supply and your own nutritional needs.
This plan includes:
8 Breakfasts
8 Lunches
8 Dinners
You can rotate these meals all month, with calories and macros calculated for you.
Every meal is balanced for protein, fat, and fiber to help you lose weight while breastfeeding—no separate cooking needed.
Whether you’re dairy-free by necessity or choice, this 2-week meal plan makes it easy to get ample protein and calcium from non-dairy sources to protect your milk supply and your own nutritional needs.
This plan includes:
8 Breakfasts
8 Lunches
8 Dinners
You can rotate these meals all month, with calories and macros calculated for you.
Every meal is balanced for protein, fat, and fiber to help you lose weight while breastfeeding—no separate cooking needed.
Whether you’re dairy-free by necessity or choice, this 2-week meal plan makes it easy to get ample protein and calcium from non-dairy sources to protect your milk supply and your own nutritional needs.
This plan includes:
8 Breakfasts
8 Lunches
8 Dinners
You can rotate these meals all month, with calories and macros calculated for you.
Every meal is balanced for protein, fat, and fiber to help you lose weight while breastfeeding—no separate cooking needed.