Need to avoid eggs but still want quick, high-protein breakfasts (and egg-free ideas for all meals)? This plan is for you.
This plan includes:
8 Breakfasts
8 Lunches
8 Dinners
Each meal is built around my proven PFF method to keep you full, satisfied, and steadily losing weight without risking your milk supply.
With the macros and calories done for you, you’ll have complete peace of mind knowing you’re nourishing yourself well—even without eggs in the rotation.
Need to avoid eggs but still want quick, high-protein breakfasts (and egg-free ideas for all meals)? This plan is for you.
This plan includes:
8 Breakfasts
8 Lunches
8 Dinners
Each meal is built around my proven PFF method to keep you full, satisfied, and steadily losing weight without risking your milk supply.
With the macros and calories done for you, you’ll have complete peace of mind knowing you’re nourishing yourself well—even without eggs in the rotation.
