Taking Magnesium Postpartum: Why Moms Need It + How to Get Enough

Exhausted? Cramping? Struggling to sleep or relax?

You're not alone—and it might not just be the lack of sleep or newborn stress. Many postpartum moms are low in magnesium, a mineral that's crucial for everything from mood to digestion. Read this post to determine why magnesium is great for postpartum.