My Favorite Spring Smoothie for Postpartum Weight Loss
Trying to lose weight after pregnancy but tired of the same banana and peanut butter smoothie?
I got ya!
Here is my Berry, Orange & Coconut smoothie that has all the springs vibes and will keep you full until lunch.
When you’re breastfeeding people always focus on protein and often forget about fat & fiber!
These 2 will slow your digestion and make managing your postpartum hunger feel much more easy. The smoothie is packed with both of these! Think of it as a simple, delicious way to support your body and your weight loss goals in the postpartum season.
INGREDIENTS:
1 cup Unsweetened Almond Milk
1/4 cup Vanilla Protein Powder (Check out my favorite protein powders for breastfeeding moms here!)
1 cup Strawberries
1 Orange
1 cup frozen Cauliflower Rice
1/4 cup Shredded Coconut
1 tbsp coconut oil
STEPS:
Add all ingredients to your blender and blend
Note:
If you don’t want to use protein powder, you can sub 3/4 cup greek yogurt
Nutrition info:
Calories 545
Protein 26g
Fiber 14g
Carbs 50g
Fat 30g
My Top 3 Protein Powder Recommendations for Breastfeeding Moms
Peachie Spoon the code POSTPARTUM12 will save you 12%
Equip Protein no code needed for 15% off
Ora Organic the code megan will save you 10%
